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Is Your Child’s Track & Field Talent Good Enough for a US College Placement?
Take our free 2-minute evaluation quiz and learn how your child compares to US college standards. Results reviewed by D1 alumni.
Trusted by Families, Proven by Results
100%
Students-Athletes Offered at Crimson
600+
Top-50 ranked University offers
3+
Offers per Crimson Athlete
$100m
Funding and Aid Secured to Date
A Focused Plan That Gets Your Athlete Recruited
Track & Field is the most popular US high school sport, but only 2% of athletes make it to college teams. For international prospects, success requires expert strategy. At Crimson, we guide families step-by-step to ensure athletes stand out and earn offers. Remember that recruitment begins 2-3 years before college starts.
Research Programs
We shortlist the right colleges for your child from hundreds of options, then build a clear, personalised timeline.
Build an Athlete Profile
Our team highlights your child’s performances, technical ability, and competitive spirit with verified results and professional video.
Connect with Coaches
We introduce your child to college coaches at the right time, prepare them for recruitment events, and personalise an outreach plan.
Stay on Track Academically
We help balance GPA, coursework, and test scores with athletics — ensuring your child meets NCAA, academic scholarship or Ivy League standards.
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Where Crimson Athletes Compete
From Stanford to Oregon, Crimson Athletes compete at the best colleges in America. Our Student-athletes have launched their academic and athletic journeys at world-leading programs:
Real Results: Peyton's Journey
With ambitions of moving from New Zealand to the US, Peyton worked with Crimson to refine her academics, build her athletic profile, and connect with US Division 1 Coaches. She now runs for Princeton University in the Ivy League.
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"There wasn’t a moment that my Strategist wasn’t focused on helping me get recruited to the best programmes for me."
Peyton, Princeton Class of 2026
Strategists
The Experts Guiding Your Journey
Our Athletic Strategists are former D1 athletes, Ivy League graduates, and professional coaches. They know the recruiting process because they’ve lived it.
Swimming and Diving
Track & Field / XC
Sam Teller
Division 1 Athlete at University of Virginia
Track & Field / XC
Harry Lord
Ex-Princeton Track Captain | Head of Crimson Athletics
FAQ
Still Have a Question?
Our strategists have carefully answered some of the most common questions that they receive from their student athletes, read on to hear more about your sport.
How can Crimson help with track recruitment?
We provide: Direct coach connections and introductions Performance analysis and goal setting Academic planning and test prep Competition schedule optimization Video and profile creation Scholarship negotiation support NCAA compliance guidance Visit planning and preparation
How do I balance multiple recruitment offers?
Consider these factors: Athletic development opportunities Academic program strength Scholarship amount Team culture fit Geographic location Coach's track record Training facilities Competition schedule
What's the difference between official and unofficial visits?
Official Visits: Paid for by the university Limited to 48 hours Can occur after January 1 of junior year Maximum of 5 Division I visits Unofficial Visits: Paid for by the athlete No time limit Can occur any time Unlimited number allowed
What role do academics play in recruitment?
Academics are crucial, especially for top academic institutions. For example, Ivy League schools typically look for: GPA: 3.7+ (unweighted) SAT: 1400+ (preferably 1500+) ACT: 32+ Rigorous course load (AP/IB classes) Many Division I programs require minimum: GPA: 3.0+ SAT: 1080+ ACT: 21+
What performance marks do I need to be recruited?
Standards vary by division and event, but here are general Division I benchmarks: Men's Events: 100m: 10.5-10.8 seconds 200m: 21.5-22.0 seconds 400m: 47.5-48.5 seconds 800m: 1:51-1:54 1500m: 3:52-3:58 5000m: 14:30-15:00 High Jump: 2.05-2.15m Long Jump: 7.30-7.50m Shot Put: 17.50-18.50m Pole Vault: 4.90-5.10m Women's Events: 100m: 11.8-12.2 seconds 200m: 24.2-24.8 seconds 400m: 54.5-56.0 seconds 800m: 2:08-2:12 1500m: 4:28-4:35 5000m: 16:45-17:15 High Jump: 1.75-1.85m Long Jump: 5.90-6.10m Shot Put: 14.50-15.50m Pole Vault: 3.90-4.10m
Can international athletes get recruited?
Yes, but additional requirements include: NCAA Eligibility Center registration Academic records evaluation English proficiency tests (TOEFL/IELTS) Valid student visa Standardized test scores (SAT/ACT) World Athletics recognized performances
What should my recruitment video include?
For track and field, focus on: Competition footage from major meets Training technique footage for technical events Warm-up routines and drills for sprints/jumps Multiple angles for throwing events Split times and progression data Recent competition results overlay
How are track scholarships typically structured?
Track and field is an equivalency sport, meaning: Division I programs have 12.6 scholarships for men and 18 for women Most athletes receive partial scholarships (25-75% of costs) Full rides typically reserved for national-level athletes Division II has fewer scholarships available Division III doesn't offer athletic scholarships but provides academic aid
When should I start the recruitment process?
Here's a typical timeline: Freshman Year: Begin documenting performances Sophomore Year: Start researching schools and creating target lists Junior Year (Fall): Initial contact with coaches, attend meets where coaches will be present Junior Year (Spring): Official visits begin June 15 Senior Year (Fall): Make commitment decisions Senior Year (Early Spring): Sign National Letter of Intent
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